I've been pondering this question for a while, should we use diffusers with essential oils in public spaces?

Like anything else, there are pros and cons to the public use of essential oils (EO's).  I think it's an important question to consider as the use of EO's has expanded into our public institutions and spaces. 

Let me start with a recap of a conversation I heard once between two co-workers. One co-worker LOVED her oils, she wanted everyone to "share in her enthusiasm". So she diffused oils at her desk, and personally applied them, liberally each day.  She was happy to be sharing, thinking how appreciative everyone else must be too.

Little did she know, it was becoming a daily irritation for others. Especially for one of her close friends at work.

I listened as her friend was telling her that she wanted the constant diffusing of oils to stop. She told her friend "I don't want to smell oils every day, It's especially hard to walk past your desk the smell is so...

Do you ever stop to think about the impact smells have on you during the day?  Want to play with me for a minute?

Imagine you are smelling - puppy breath.

How about Crayons?

What changed in your mood? Did a smile sneak up on you? What images came up in your mind? Where did you go? How do you feel now?

If you have ever pondered the question - how can smelling essential oils shift my mood or state of mind?  Read on. It' a great question to be able to answer, especially if you are caring for others with essential oils.

Here's a quick primer on our olfactory system, that I hope you find helpful!

Let's consider this scenario. You are fast asleep and suddenly awakened by the smell of smoke.

In this instant. . .

• The aroma molecules move past the receptor sites in your nose. 

• The olfactory nerves send a message to your limbic system.

• Your limbic system analyses its stored "aroma-print" for smoke

• This print most likely says: Smoke = fire = danger = send adrenaline! ...